All the holiday eating caught up with me this morning. Got to admit, I felt symptoms coming on for a while now. An occasional moment of spinning. Tinnitus getting louder. Hearing not as good for several days. Then this morning, woke up to go pee and the room was oscillating back and forth. The ceiling light was moving right and left. I tried to get up and had to hold onto the walls. The waves of nausea caused me to sit on the edge of the tub waiting to puke. It never came. Got back to bed and closed my eyes. Relief with my eyes closed and motionless. Fell back to sleep until noon.
Drank four liters in the afternoon, trying to flush out. Must have been really dehydrated because my urine production hasn't met that. Remember I didn't drink my usual amounts while at work recently. Have been out of my routine since going on to San Diego.
Got to get back into my hydrating starting at work tomorrow.
